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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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ADHD, Autism, FASD, Learning Disabilities and Time Management

Their family said the individual had "no sense of time." I challenged that.

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John Perry Talks to Leonard Lopate About Procrastination

Put off the essay, forget your laundry, and stop puttering around your apartment for no reason. Come to the Strand, and hear Professor John Perry talk about his book, The Art of Procrastination, a smart, offbeat look at how putting things off can mean getting things done.

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Time Management from the Inside Out, Second Edition: The Foolproof System for Taking Control of Your Schedule—and Your Life

A thoroughly updated and expanded edition of the definitive guide to managing and freeing up time Applying the groundbreaking from-the-inside-out approach that made Organizing from the Inside Out a New York Times bestseller, Julie Morgenstern set a new standard for the time- management category.

Julie Morgenstern

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Four Thousand Weeks: Time Management for Mortals

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time.

Oliver Burkeman

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This Is How Successful People Manage Their Time

15 Secrets Successful People Know About Time Management!

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No B.S. Time Management for Entrepreneurs: The Ultimate No Holds Barred Kick Butt Take No Prisoners Guide to Time Productivity and Sanity

WARNING: This book is not for the fain of heart, fawningly polite, or desperate to be liked.

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Finding Work-Life Balance (Day-in-the-Life of a Working Mom)

Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...

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I Know How She Does It: How Successful Women Make the Most of Their Time

Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time.

Laura Vanderkam

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Dear Overwhelmed Moms, Self-Care Isn’t Selfish | Liz Carlile | TEDxColoradoSprings

Self-care and self-love is the key to changing everything in your life. When her son was 6 weeks old, Liz found herself crying on the bathroom floor.

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Fringe Hours: Making Time for You

Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself.

Jessica N. Turner

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