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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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The New Science of Motherhood

Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally

Article
Abigail Tucker
2021
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What Is Postpartum Depression? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Pregnancy and giving birth are intensely emotional experiences. And while these life-changing events can bring joy, they can also present challenges that make you feel sad, tired, and anxious.

Article
Everyday Health Editors
2021
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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

Article
Kylie McConville
2020
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11 Things I Wish I Knew Before Becoming a Mom

I'm sorry, what is cluster feeding?

Article
Kerry Pieri
2018
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Here’s Why Becoming a Mother for the First Time Is so Physically Intense

Not to mention all those emotional adjustments...

Article
Annamarya Scaccia
2017
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EXPLORE TOPIC

Motherhood