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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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05:37

Making Mom Friends / Prioritizing Female Friendship

I need friends! As a mom, it is so easy to put my needs last. When sleep and showering aren’t a priority, how can we fit in having friends. However motherhood can also be very difficult and incredibly lonely. Here are my tips to fitting in that much needed friend time.

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Daughters and Mothers: Making it Work

The mother/daughter relationship is one of the most intense relationships a woman will ever experience-it is strong and primary. This first and essential relationship has a powerful, though often subtle, effect on an adult woman's interactions with her mate, children, friends-and herself.

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Mom & Me & Mom

For the first time, Angelou reveals the triumphs and struggles of being the daughter of Vivian Baxter, an indomitable spirit whose petite size belied her larger-than-life presence—a presence absent during much of Angelou’s early life.

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10:20

Book TV: Maya Angelou, “Letter to my Daughter”

Maya Angelou presents a collection of essays that range from the personal to the inspirational.

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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby.

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Your Pregnancy and Childbirth: Month to Month

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.

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How to Have a Kid and a Life: A Survival Guide

Continue to have and grow your life, Mom―for your sake and your kids’. When did being a good mom come to mean giving up everything that used to make you … you? That’s the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric culture.

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04:50

“What Is Motherhood?” (Documentary Extended Trailer)

Take a journey with us as we explore what defines motherhood from a 1st person perspective of real moms, chronicling real experiences. It is our intention to ignite an open, uplifting conversation about motherhood and what helps each of us define what it is to be a mother.

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04:26

The Other Side of Motherhood—a Mother’s Journey with Postpartum Depression

We see the rosy pictures of motherhood, but there is another side to it that not many people talk about.

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14:07

My Biggest Struggle as a Mum | Mindful Motherhood | Ysis Lorenna

In this episode of Mindful Motherhood, I share my biggest struggle as a mum and also some of the most common struggles for all mums.

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EXPLORE TOPIC

Motherhood