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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Mother-Son Relationship: Why It Is Important And How It Evolves Over Years

As a four-year-old, Tom used to cling on to his mother at every possible chance; fast forward by ten years he wouldn’t want his mom to enter his room; and now, when he is 25, Tom wouldn’t share his problems with his mom lest she gets worried.

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Healthy Relationships Between Mothers and Adult Sons

Ideas and expectations regarding gender roles have changed quite a bit in the past 50 years. However, the patterns that have influenced human behavior for centuries are still potent, especially when members of older generations are involved.

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Hey single mom— Do you tell your son he’s the man of the house?

Despite my efforts to never instruct either of my kids on gender-specific behavior, and certainly never suggest that anyone but me is the boss of the house, seeing my son exert these typical “manly” qualities made me wonder: Is this just how he is? Or am I somehow informing that he is the...

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The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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