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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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Real Boys: Rescuing Our Sons from the Myths of Boyhood

Based on William Pollack’s groundbreaking research at Harvard Medical School over two decades, Real Boys explores this generation’s “silent crisis”: why many boys are sad, lonely, and confused although they may appear tough, cheerful, and confident.

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05:04

Straight Talk: Brooke Burke & Dr. Drew Weigh In On The Differences When Raising Boys & Girls

Today I introduced the first Straight Talk panel featuring women AND men. I'll open the discussion up to you at home as well. Is there a difference when raising boys and girls? This was a good discussion in studio let me know how you feel in the comments.

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13:29

The Costs of Idealizing Motherhood | Julie de Azevedo-Hanks | TEDxOgden

In her 25 years as a therapist, Hanks has long noticed that most women express feelings of guilt, shame, conflict and inadequacy when talking about motherhood.

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54:42

What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

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Motherhood