ARTICLE

As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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Teaching Empathy to Children: Tips from Momdocs

In this episode of Mom Docs, Dr. Dehra Harris shares a few tips for parents to ensure children develop healthy emotional habits and empathy skills.

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How to Raise Emotionally Intelligent Children | Lael Stone | TEDxDocklands

This talk explores all these questions along with how the lack of emotional literacy in our culture has significant power when it comes to the way we parent. It explores how compassion, empathy and mindfulness have a place in raising children – as well as in our education system.

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Chai’n’Chat #19 ~ Children’s Illness and Coping

Episode #19 ~ “Illness and Coping” in our video Chai’n’Chat series. Krishna Das sat down with some of our satsang over a cup of chai to answer a question of their choice. Thank you to all who asked their question.

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Dr. Gabor Mate on Attachment and Conscious Parenting

Gabor Mate, MD, author of Hold On to Your Kids, is interviewed by Lisa Reagan for Pathways to Family Wellness at his Kids, Culture and Chaos talk in Charlottesville, Virginia, in the spring of 2011.

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Dr. Gabor Maté & Daniel Maté: “Hello Again: A Fresh Start for Parents and Their Adult Children”

Public talk by father and son Gabor and Daniel Maté; recorded May 13, 2016 at SFU-Woodward’s (Vancouver, BC) as part of their “Hello Again” workshop for parents and adult children. Presented by Hollyhock. Moderated by Maria LaRose.

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Peter Levine Interview: Trauma Proofing Your Kids

Peter discusses how parents can help their children with the stresses of current events.

Peter A. Levine

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Dr. John Gottman & Dr. Julie Gottman Discuss Tools for Parenting with Emotion Coaching

Drs. John & Julie Gottman discuss the importance of "Raising An Emotionally Intelligent Child". They talk about what the research shows and the tools that parents can use to help their child (ren) develop emotional intelligence or EQ.

Julie Schwartz Gottman

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Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child

There are many reasons a child doesn't respond to typical parenting techniques. Whatever the root cause of the intensity, parent coach and trainer Tina Feigal's revised edition of her book (formerly titled The Pocket Coach for Parents) will give you the tools you need to create a peaceful life.

Tina Feigal, Amelia Franck Meyer, Mechele Pitt

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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges

In Beyond Behaviors, internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety.

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Overcoming Your Child’s Fears and Worries: A Self-Help Guide Using Cognitive Behavioral Techniques

Around 15 percent of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children.

Cathy Creswell, Lucy Willetts

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