ARTICLE

FindCenter AddIcon

As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

FindCenter Post-Image

The SKILL-ionaire in Every Child: Boosting Children’s Socio-Emotional Skills Using the Latest in Brain Research

A wide body of recent brain research shows that socio-emotional skills are best cultivated by experiences that evoke positive emotions. In this inspiring book, Dr.

Book
Marie-Nathalie Beaudoin
2025
FindCenter AddIcon
FindCenter Post-Image
04:13

Different Ways of Raising Your Children | Parenting Around the World | Real Families

How you raise your children is completely up to you, and how you discipline them can be different all around the world. Should smacking be illegal or does it depend on the child’s behaviour? What do you think? How involved are your family with raising your children?

Video
2018
FindCenter AddIcon
FindCenter Post-Image

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (10th Anniversary Edition)

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent.

Book
Daniel J. Siegel, Mary Hartzell
2025
FindCenter AddIcon
FindCenter Post-Image
04:58

Tips for Raising Your Child to Be More Successful

Educational psychologist Dr. Michele Borba is as world-renowned for her warm, down-to-earth speaking style as she is for cutting edge insights and research-based programs.

Video
Michele Borba
2017
FindCenter AddIcon
FindCenter Post-Image

Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School

Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time.

Book
Michelle Icard
2025
FindCenter AddIcon
FindCenter Post-Image

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

In this sane, highly engaging, and informed guide for parents of daughters, Dr.

Book
Lisa Damour
2025
FindCenter AddIcon
FindCenter Post-Image

Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting

Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change.

Book
Dr. Laura Markham
2012
FindCenter AddIcon
FindCenter Post-Image
10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

Video
Bruce Lipton
2019
FindCenter AddIcon
FindCenter Post-Image

Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
FindCenter AddIcon

EXPLORE TOPIC

Motherhood