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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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What Parents Can Do to Make a Child’s Chronic Illness Easier

When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.

Article
Alina Morawska, Amy Mitchell
2015
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Caring for a Seriously Ill Child

Taking care of a chronically ill child is one of the most draining and difficult tasks a parent can face. Beyond handling physical challenges and medical needs, you’ll have to deal with your child’s emotional needs and the impact that a prolonged illness can have on the entire family.

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Reviewed by KidsHealth Medical Experts
2015
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How to Help a Child with Chronic Illness: Tips from a Child Life Specialist

Child life specialists help families cope in a healthcare environment, and parents can look to them to learn how to help sick kids.

Article
Andy Kryza
2018
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Living with a Chronic Illness or Disability

Our child has a chronic illness or disability. How can we help him learn to live as best as he can with his condition?

Article
Healthychildren.org
2015
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When Your Child Is Diagnosed with Chronic Illness

Learn how to cope, manage your emotions and keep stress in check when a child is diagnosed with chronic illness.

Article
Teri L. Bourdeau
2013
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Help When Your Heart Breaks

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

Article
Joan Halifax
2018
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Motherhood