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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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14:22

How to Make Mom Friends During a Pandemic: Tips for Making Mom Friends in 2020!

It's time to kick off this MOM FRIEND SERIES with some things to consider when trying to make mom friends during a PANDEMIC (and in general). I also share my personal experiences and viewpoints on mom friends as a psychologist and BUSY mom to two young girls and wife/sister/etc.

Video
2020
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Mom & Me & Mom

For the first time, Angelou reveals the triumphs and struggles of being the daughter of Vivian Baxter, an indomitable spirit whose petite size belied her larger-than-life presence—a presence absent during much of Angelou’s early life.

Book
Maya Angelou
2013
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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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03:34

Radical Self Care: Terence Nance

Let’s hear how revolutionary artist and activist Terence Nance takes care of himself in these chaotic times.

Video
2018
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04:28

Radical Self-Care: Angela Davis

It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.

Video
2018
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Motherhood