ARTICLE

As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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Screen-Smart Parenting: How to Find Balance and Benefit in Your Child’s Use of Social Media, Apps, and Digital Devices

As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr.

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Social Media Dangers Documentary — Childhood 2.0

For the first time in history, mental illness and suicide have become one of the greatest threats to school-aged children.

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Are Your Kids Addicted to Social Media?

Are your kids addicted to Social Media? - A video Q&A with pediatrician and host Dr. Angela Mattke and Dr. Nusheen Ameenuddin, pediatrician and Chair of the Council on Communications and Media at American Academy Pediatrics about the effects of screens and social media on children and teens.

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The SKILL-ionaire in Every Child: Boosting Children’s Socio-Emotional Skills Using the Latest in Brain Research

A wide body of recent brain research shows that socio-emotional skills are best cultivated by experiences that evoke positive emotions. In this inspiring book, Dr.

Marie-Nathalie Beaudoin

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The Organized Mind: Thinking Straight in the Age of Information Overload

The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before.

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The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

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Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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Trans Kids and Teens: Pride, Joy, and Families in Transition

A comprehensive guide to the medical, emotional, and social issues of trans kids. These days, it is practically impossible not to hear about some aspect of transgender life.

Elijah C. Nealy

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Coming Out, Coming Home: Helping Families Adjust to a Gay or Lesbian Child

The discovery that a child is lesbian or gay can send shockwaves through a family. A mother will question how she’s raised her son; a father will worry that his daughter will experience discrimination.

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Parenting Like a Ninja: An Autism Mom’s Guide to Professional Productivity

Parenting Like a Ninja is an authentic discussion of the complexity faced by working autism moms, with clear steps to increase energy and productivity in all areas of work and life.

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