ARTICLE

As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

FindCenter Post-Image

The Caregiver’s Guide to Self Care: Help for Your Caregiving Journey

Inspiring, encouraging, comforting . . . this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey.

Jane Meier Hamilton

FindCenter Post-Image

Self-Care for Caregivers: A Twelve Step Approach

Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart.

Pat Samples, Diane Larsen, Marvin Larsen

1

FindCenter Post-Image

The Fail-Safe Solopreneur: 6 Essential Practices to Manage Your Well-Being Working for Yourself

Working for yourself comes with many upsides - and downsides. The Fail-Safe Solopreneur is your survival guide for managing the downsides.

2

FindCenter Post-Image

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

1

FindCenter Post-Image

Self-Care for Caregivers | Linda Ercoli | TEDxUCLA

This talk will outline important coping strategies for people who care for loved ones with Alzheimer’s disease and other forms of dementia.

FindCenter Post-Image

Parenting from the Start with Dr. Becky

Recently named "The Millennial Parenting Whisperer" by Time Magazine, Dr. Becky is a clinical psychologist and mom of three who is rethinking the way we parent our children.

FindCenter Post-Image

How to Handle Toddler Tantrums | Lovevery Q&A

We asked our followers what questions they had about tantrums. Dr. Becky Kennedy answers the most asked questions here for you. About Dr. Becky Kennedy - Dr. Becky is a clinical psychologist, consultant, and parenting guidance provider.

FindCenter Post-Image

One on One with Dr Becky

The terrible two’s. My adorable little dude is killin' me. I reached out to clinical psychologist, Dr Becky Kennedy, to discuss everything from toddlers “not listening,” co-sleeping, getting your kid to try new foods and how she feels about putting your spouse before your kids.

FindCenter Post-Image

How to Deal with Tantrums Dr. Becky Kennedy

This strategy has worked for me and I'm excited to share it with you! Clinical psychologist Dr. Becky Kennedy @drbeckyathome) shares her strategy for building emotional regulation skills for kids and managing meltdowns. All toddlers tantrum, it's a normal response when they feel BIG emotions.

FindCenter Post-Image

13 Things Mentally Strong Parents Don’t Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.

1

Previous
1
...
8
9
10
11
12
...
52
Next

EXPLORE TOPIC

Motherhood