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Therapist Says: Alone Time for Moms Is a Necessity, Not an Indulgence

By Jesi Taylor Cruz — 2019

“Self-care” is having a real cultural moment. But when you’re a mom, trying to find the time to focus on yourself and only yourself can feel downright impossible.

Read on www.romper.com

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Here’s Why Becoming a Mother for the First Time Is so Physically Intense

Not to mention all those emotional adjustments...

Article
Annamarya Scaccia
2017
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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

Article
Ashley Laderer
2021
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How to Spot Depression in Young Children

We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.

Article
Perri Klass
2021
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Oppositional Defiant Disorder: What Parents Need to Know

While some disruptive behavior is normal, a pattern of hostility and defiance may warrant a closer look.

Article
Gail Saltz
2019
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What Is Oppositional Defiant Disorder?

When disruptive behavior drives a wedge between parents and children

Article
Rachel Ehmke
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Resources for Parents of Kids with Oppositional Defiant Disorder

What to Do After an ODD Diagnosis

Article
Terri Mauro
2020
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How to Raise a Boy Right (Backed by Psychology)

Raising sons is not easy. It is hard to know exactly the “right way” to do things, as our children didn’t come with a manual. I am concerned about this myself, being a mom of twin boys and a daughter.

Article
Magdalena Battles
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An Age-by-Age Guide to Raising Boys, According to Child Development Experts

Keep them growing in the right direction with these parenting tips.

Article
Tamekia Reece
2019
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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Article
Kate Kelly
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How to Reduce Oppositional Defiant Behavior in Children With ADHD

Family life can be frustrating and exhausting when you have a child who often displays challenging oppositional behaviors. But there are ways to make the situation better.

Article
Keath Low
2020
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