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Therapist Says: Alone Time for Moms Is a Necessity, Not an Indulgence

By Jesi Taylor Cruz — 2019

“Self-care” is having a real cultural moment. But when you’re a mom, trying to find the time to focus on yourself and only yourself can feel downright impossible.

Read on www.romper.com

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

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Motherhood