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Therapist Says: Alone Time for Moms Is a Necessity, Not an Indulgence

By Jesi Taylor Cruz — 2019

“Self-care” is having a real cultural moment. But when you’re a mom, trying to find the time to focus on yourself and only yourself can feel downright impossible.

Read on www.romper.com

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The Two Reasons Parents Regret Having Kids

Feelings of ambivalence about parenthood aren’t necessarily going to do harm to children. But when regret suffuses the parent-child dynamic, the whole family can suffer.

Article
Gail Cornwall
2021
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Dating: The Struggle Is Real for Single Parents

Deciding how to handle dating situations can be an issue in any relationship.

Article
Lea Lis
2019
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Postpartum Depression

The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression.

Article
Mayo Clinic Staff
2018
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How to Cope with Empty Nest Syndrome When You’re a Single Parent

The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially challenging.

Article
Zawn Villines
2019
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The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

Article
Michael Dolan
2000
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How Dads Can Cope When a Child Is Sick

Fathers of chronically ill children can face certain emotional challenges. Why it’s important to acknowledge them.

Article
Kevin Joy
2016
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Motherhood