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The Psychological Effects of Mom Shaming

By Kelly Laporte LCPC, NCC, CADC — 2018

A trend that is unfortunately common with individuals and mothers in this generation is “Mom Shaming,” which generally speaking is criticizing a mother for making choices for her child(ren) because they differ from the choices the criticizing person would make.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

Article
Beverly Engel
2017
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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
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Shame