ARTICLE

Mom Shaming Is Running Rampant During the Pandemic

By Rosemary Counter — 2020

With myriad back-to-school options to choose from, moms’ groups have hit judgment overload.

Read on www.nytimes.com

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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

Donna Jackson Nakazawa

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Guidance on Healing - Physical and Spiritual

Eckhart discusses how spontaneous physical healing can occur when Presence arises.

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Motherhood Stripped

Motherhood Stripped is a guide to understanding the anxiety in motherhood and how to heal from it one layer at a time.

Erin Joyce Miller

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Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Revised Edition)

When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Jackson MacKenzie

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Kenneth Pelletier: Health and Your Whole Being (Excerpt) - Thinking Allowed W/ Jeffrey Mishlove

What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.

Kenneth Pelletier

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Bessel van der Kolk

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