By Rosemary Counter — 2020
With myriad back-to-school options to choose from, moms’ groups have hit judgment overload.
Read on www.nytimes.com
CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
It’s not easy to let our kids be less than perfect.
Psychology of compassion is discussed (part 2)
How do shame and compassion relate to one another?
1
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
At the end of the day, guilt and shame are crucial social emotions, as they keep people from acting in pure self-interest.
On a ranch in upper Marin County in September, Shauna Shapiro, PhD, invited an audience to each put a hand over their heart. It’s a simple act she instructs people to take all the time. Throughout the day, a number of men approached her to express their gratitude.
These four avenues can lead you toward self-forgiveness.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.