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Working Moms Always Battled Shame. The Pandemic Just Made it Worse

By Susan Vroman, Tiffany Danko, Jamie Ladge — 2020

Combining responsibilities at work with caregiving, working mothers are experiencing growing shame for not living up to anyone’s expectations, including their own.

Read on www.fastcompany.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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From Shame to Self-Worth

Our topic is the sometimes difficult but always rewarding path from shame to worth. In this article, we will look at where shame comes from, in human evolutionary history, and in personal development.

Article
Rick Hanson, Ph.D.
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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EXPLORE TOPIC

Shame