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Working Moms Always Battled Shame. The Pandemic Just Made it Worse

By Susan Vroman, Tiffany Danko, Jamie Ladge — 2020

Combining responsibilities at work with caregiving, working mothers are experiencing growing shame for not living up to anyone’s expectations, including their own.

Read on www.fastcompany.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

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Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

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Shame