ARTICLE

FindCenter AddIcon

Working Moms Always Battled Shame. The Pandemic Just Made it Worse

By Susan Vroman, Tiffany Danko, Jamie Ladge — 2020

Combining responsibilities at work with caregiving, working mothers are experiencing growing shame for not living up to anyone’s expectations, including their own.

Read on www.fastcompany.com

FindCenter Post-Image

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
FindCenter AddIcon
FindCenter Post-Image

Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

Article
Beverly Engel
2017
FindCenter AddIcon
FindCenter Post-Image

Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Shame