By Yongey Mingyur Rinpoche — 2007
The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.
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CLEAR ALL
We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.
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In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.