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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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Buddhism