By Yongey Mingyur Rinpoche — 2012
It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
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CLEAR ALL
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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The growing edge is rich with the promise of new life. But in our experience, moving toward it is often as slow as the growth of a plant, so the process requires patient tending. We seem to go through three stages before we can begin to see and have confidence in the flowering.