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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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This Two-Minute Morning Practice Will Make Your Day Better

In the early 2010s, I wrote a self-help book that catapulted me into a strange universe.

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Buddhism