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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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When the Retreat is Over

Mingyur Rinpoche recently spent more than four years on wandering retreat in India and the Himalayas. In an interview with Buddhadharma, he shares his most challenging moments as well as practical advice for returning home.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Forecasting Happiness

An interview with psychologist Daniel Gilbert

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EXPLORE TOPIC

Buddhism