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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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Carolyn Dalton, Quora
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Coping with Depression and Disability

Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.

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Charlotte Gerber
2021
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When a Physical Disability Keeps You from Getting Mental Health Help

Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.

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Heather Morrison
2020
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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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CDC Staff
2020
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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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David Marchese
2022
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More Celebrities are Coming Out as Autistic. That Makes a Huge Difference.

Anthony Hopkins, Wentworth Miller and others are showing us that autism is more varied than it once seemed to be.

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Zack Budryk
2021
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The Importance of Self-Discovery: Why Your Child Needs to Probe Her Neurodiversity

Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.

Article
Deborah Reber
2021
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Coming Out Autistic

Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.

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Brandy Schillace
2021
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A Psychiatrist Diagnosed Me as Autistic with ADHD. Now, Finally, I Can Thrive

Getting an official diagnosis as an adult is hard – but this year I got to know what being female and neurodivergent means.

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Marianne Eloise
2020
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Getting an Autism Diagnosis as an Adult

The shift toward greater awareness of autism means that people who did not get diagnosed in childhood may pursue diagnosis as adults.

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Zawn Villines
2020
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Buddhism