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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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A Conversation with Matt Kahn

Matt Kahn is a spiritual teacher and highly attuned empathic healer.

Article
Conscious Life Journal
2017
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.

Article
Thich Nhat Hanh, Chögyam Trungpa Rinpoche, Judy Lief, bell hooks, Christina Feldman, the Karmapa
2020
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Shiva Rea's Inner Smile Meditation for Happiness: Based on Taoist Meditation Practice, Shiva Rea's Inner Smile Meditation Is an Opportunity Smile at Yourself and Embrace Your Happiness

Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.

Article
Shiva Rea
2017
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How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

Article
Lama Tsultrim Allione
2020
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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Parker Palmer Explains Why Inner Contemplation Is So Necessary

Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.

Article
Maria Shriver
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Parker Palmer: Know Yourself, Change Your World

In the work you do each day, how do you distinguish truth from fraud, build community, and speak up for what’s right?

Article
Sarah van Gelder
2009
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Look Well to the Growing Edge

The growing edge is rich with the promise of new life. But in our experience, moving toward it is often as slow as the growth of a plant, so the process requires patient tending. We seem to go through three stages before we can begin to see and have confidence in the flowering.

Article
Parker J. Palmer, Carrie Newcomer
2018
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The Dalai Lama: Happiness from Within

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

Article
Matthieu Ricard
2011
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EXPLORE TOPIC

Buddhism