ARTICLE

FindCenter AddIcon

Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

FindCenter Post-Image

By Traveling Back into My Past Life, I Rediscovered My Love for Books and Writing

Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.

FindCenter AddIcon
FindCenter Post-Image

I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

FindCenter AddIcon
FindCenter Post-Image

11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

FindCenter AddIcon
FindCenter Post-Image

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

FindCenter AddIcon
FindCenter Post-Image

10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

FindCenter AddIcon
FindCenter Post-Image

The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

FindCenter AddIcon
FindCenter Post-Image

The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

FindCenter AddIcon
FindCenter Post-Image

Would You Go to a Voodoo Funeral Home? Could You?

Some Afro-Diasporan traditions like Palo Mayombe require certain things to be done with the body after death.

FindCenter AddIcon
FindCenter Post-Image

Forum on Psychology and Buddhism

Psychology and Buddhism: what they share, how they differ, and do we need both?

FindCenter AddIcon
FindCenter Post-Image

The Best Books on Buddhism

What is the Buddhist equivalent of the Bible? What is the Dalai Lama's favourite book? Buddhist scholar Donald Lopez picks the best books on Buddhism.

FindCenter AddIcon

EXPLORE TOPIC

Buddhism