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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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What's the Use of Suffering

The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.

Article
Reginald A. Ray
2001
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Religion Without God

What does it mean to be a religion without a God? More broadly, what does it mean to live without an exterior savior of any kind?

Article
Reginald Ray
2001
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Three-In-One: a Buddhist Trinity

The “three bodies of the Buddha” may seem like a remote construct, says Reginald Ray, but they are the ground of existence and present in every moment of our experience.

Article
Reginald Ray
2004
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The Practice and Philosophy of the Buddhist Path

According to Reginald Ray, Buddhist philosophy and practice can’t be separated. Once you understand, through study, what the Buddha is saying about his own awakening, you are already within the fiery process of the path.

Article
Reginald Ray
2004
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Deconstructing the Self

If the “self” is ultimately nothing more than a figment of our imagination, what is this figment like and how does it come to seem so real? In the third of four posts on the self, Dr. Reginald “Reggie” Ray breaks it down.

Article
Reginald Ray
2003
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Who Me

The central teaching of Buddhism, discussed in detail in the psychological descriptions of the Abhidharma (higher dharma), is that of anatman, or “not-self.

Article
Reginald Ray
2003
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Good Cause

Reginald A. Ray discusses the close connection between Buddhist philosophy and practice.

Article
Reginald Ray
2004
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The Three Lineages

Inspiration, innovation, institution—Reginald A. Ray looks at the different manifestations of lineage and how they maintain their awakened quality.

Article
Reginald Ray
2005
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Art of Attention: The Frequency of Home

The frequency of home is mostly about simple listening, love, and respect, and it's a repeated choice. Practice landing and situating yourself in that frequency; your body will thank you.

Article
Elena Brower
2014
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Buddhism