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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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Guidelines for Choosing a Buddhist Teacher

You may be perfectly content to study and practice the dharma on your own, without a Buddhist teacher or community. But the time may come when you feel that isn’t enough, and you decide you want to seek one out.

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Forecasting Happiness

An interview with psychologist Daniel Gilbert

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Power Questions: Your Answers Can Change Your Life

Some of these questions might pinch a little, but that’s what I want these power questions to do. Otherwise, they are useless.

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EXPLORE TOPIC

Buddhism