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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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The Surprising Truth About Happiness - Dan Buettner - Goalcast

Do you know what really makes you happy? Dan Buettner reveals the TRUTH about happiness.

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Thrive: Finding Happiness the Blue Zones Way

What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp.

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The Blue Zones of Happiness: Lessons From the World’s Happiest People

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.

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Buddhism