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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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Affliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.

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Experience: that most brutal of teachers. But you learn, my God do you learn.

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Isn’t it funny how day by day nothing changes, but when you look back everything is different?

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Don’t let your happiness depend on something you may lose.

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Failures are finger posts on the road to achievement.

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We are what we believe we are!

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When things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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No great wisdom can be reached without sacrifice.

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You are never too old to set another goal, or to dream a new dream.

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Buddhism