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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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Tibetan Buddhism in a Nutshell

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

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Pema Khandro
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Brief Guide to Major Schools of Buddhism

Buddhism is not a monolithic tradition. As it spread through Asia over more than two millennia, it divided into several sects, each with its own liturgies, rituals, and canon of scriptures. This is a very simple guide to major sectarian divisions for people who are new to Buddhism.

Article
Barbara O'Brien
2018
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What’s in a Word? Samsara

Our expert explains the etymology of samsara.

Article
Andrew Olendzki
2019
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Taking Refuge in the Triple Gem

Essentially each practitioner of Buddhist meditation makes the journey alone, but many find that committing themselves to the three jewels—Buddha, dharma, and sangha—helps take them further.

Article
Christina Feldman
2016
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The Pāramis: Heart of Buddha’s Teachings and Our Own Practice

One of the roots of the word parami conveys the sense of “supreme quality.” Pāramītā means “going toward” something, going toward perfection.

Article
Sylvia Boorstein
1997
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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

Article
Justin Whitaker
2017
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Buddhism and Psychotherapy: Interview With Dr. Miles Neale

Why are Buddhist concepts and techniques so popular lately?

Article
Jonathan S. Kaplan
2013
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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

Article
Jonathan S. Kaplan
2011
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Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.

Article
Kamilah Majied
2012
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Buddhism