By Bonnie Gibbs Vengrow — 2017
If you feel guilty about self-care, know this, mama: Taking care of yourself isn’t a luxury—it’s an essential part of being a good mom.
Read on www.parents.com
CLEAR ALL
Dividing chores among your kids in an organized and effective fashion is important for their development and important for your sanity as a parent.
The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.
1
When it comes to household responsibilities, women perform far more cognitive and emotional labour than men. Why is this, and is there anything we can do about it?
2
Emotional labor is the invisible work in families, disproportionately by moms.