By Yongey Mingyur Rinpoche — 2021
Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.
Read on www.lionsroar.com
CLEAR ALL
New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.
2