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Rest in Your Buddhanature

By Yongey Mingyur Rinpoche — 2021

Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.

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How to Mind Your Feelings

While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.

Article
Daniel Goleman
2015
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Buddha Nature