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What Is Postpartum Depression? Symptoms, Causes, Diagnosis, Treatment, and Prevention

By Everyday Health Editors — 2021

Pregnancy and giving birth are intensely emotional experiences. And while these life-changing events can bring joy, they can also present challenges that make you feel sad, tired, and anxious.

Read on www.everydayhealth.com

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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

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Motherhood