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Am I at Risk for Postpartum Depression?

By Traci C. Johnson, MD — 2021

Being a new mom can be wonderful and tough at the same time. You’ve got a lot of new challenges -- and a lot less sleep. You may feel emotional and sometimes overwhelmed.

Read on www.webmd.com

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8 Ways To Help Kids Fight Validation Addiction

As children grow and their digital imprint becomes greater, so does their need to feel validated. But it is important to encourage the value of self-worth and validating ourselves.

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Colleen Dilthey Thomas
2021
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How to Talk to Kids about Racism, Explained by a Psychologist

“You’re always communicating about race, whether you talk about it or not.”

Article
Anna North
2020
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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

Article
Rachel Ramirez
2021
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Postpartum Depression