By Traci C. Johnson, MD — 2021
Being a new mom can be wonderful and tough at the same time. You’ve got a lot of new challenges -- and a lot less sleep. You may feel emotional and sometimes overwhelmed.
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Postpartum depression can be very overwhelming and isolating. Here are six ways you can help someone who is going through it.
It’s not easy to let our kids be less than perfect.
Postpartum depression (PPD) is a mental health condition that affects as many as 1 in 7 moms. But despite how prevalent it is, there’s still a lot of stigma surrounding it. Moms may not want to share that they are struggling due to the guilt, shame, or fear that they are somehow a “bad” mom.