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Am I at Risk for Postpartum Depression?

By Traci C. Johnson, MD — 2021

Being a new mom can be wonderful and tough at the same time. You’ve got a lot of new challenges -- and a lot less sleep. You may feel emotional and sometimes overwhelmed.

Read on www.webmd.com

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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

Article
Erin Clabough
2019
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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Article
Crystal Raypole
2021
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Postpartum Depression