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Am I at Risk for Postpartum Depression?

By Traci C. Johnson, MD — 2021

Being a new mom can be wonderful and tough at the same time. You’ve got a lot of new challenges -- and a lot less sleep. You may feel emotional and sometimes overwhelmed.

Read on www.webmd.com

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Confession: I Regret Having Children

It was a slow realization, taking years to accept and even more time to consider. But I regret that I had children.

Article
S. Davis
2019
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Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves?

Motherhood is supposed to be all about love and joy. So why do so many moms feel so bad?

Article
Claire Howorth
2017
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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

Article
Stephanie Ruhle
2019
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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

Article
Kavita Kumble
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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

Article
Ashia Ervin
2017
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How to Talk About Postpartum Depression

Postpartum depression (PPD) is a mental health condition that affects as many as 1 in 7 moms. But despite how prevalent it is, there’s still a lot of stigma surrounding it. Moms may not want to share that they are struggling due to the guilt, shame, or fear that they are somehow a “bad” mom.

Article
Wendy Wisner
2020
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Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

Article
Laura Radniecki
2017
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Postpartum Depression