By Traci C. Johnson, MD — 2021
Being a new mom can be wonderful and tough at the same time. You’ve got a lot of new challenges -- and a lot less sleep. You may feel emotional and sometimes overwhelmed.
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CLEAR ALL
Postpartum depression (PPD) is a mental health condition that affects as many as 1 in 7 moms. But despite how prevalent it is, there’s still a lot of stigma surrounding it. Moms may not want to share that they are struggling due to the guilt, shame, or fear that they are somehow a “bad” mom.
When you experience mom guilt, remember . . . You are enough.