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My Vagina Has Anxiety

By Tara MacInnis — 2021

I found out the hard way that stress-fuelled muscle tension isn’t just for your neck and shoulders.

Read on www.todaysparent.com

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How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

Article
Katharina Starr
2020
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Managing the Flames of Conflict

Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.

Article
Terry Gaspard
2022
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Ketamine Therapy Is Going Mainstream. Are We Ready?

The mind-altering drug has been shown to help people suffering from anxiety and depression. But how it helps, who it will serve, and who will profit are open questions.

Article
Emily Witt
2021
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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

Article
Monti Taylor
2021
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

Article
Suzanne M. Miller
2020
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The Modern Single Parent’s Guide to Hooking Up on Tinder

It isn't just for twentysomethings.

Article
Alexandra Robbins
2015
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10 Reasons Why Single Mums Are Great in Bed

There are plenty of things single mums have mastered the art of – multi-tasking, compromise and patience to name a few.

Article
Katy Horwood
2015
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Sex and the Single Parent

How (and why) they find the time to parent and find a partner.

Article
Michael Castleman
2016
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After Giving Birth to My First Child, I Wondered: Would I Ever Want Sex Again?

I dreaded my husband’s attempts to initiate sex after pregnancy, but giving in out of a sense of duty or embracing a sexless relationship both felt like self-betrayal.

Article
Meaghan O'Connell
2018
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Women’s Well-Being