By Kristin Lewis — 2013
How one teen is using her tragic injury to take down the warrior culture in sports.
Read on www.huffpost.com
CLEAR ALL
It’s not easy to let our kids be less than perfect.
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
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Maria Nemeth writes that making the holidays enjoyable has more to do with presence than presents.
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.