ARTICLE

Anxiety in Motherhood: How I Learned to Calm and Control My Fears

By Laura Radniecki — 2017

When you experience mom guilt, remember . . . You are enough.

Read on www.mother.ly

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Just Breathe: Dealing with Fear and Anxiety After Cancer

In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.

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Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

Elizabeth Cohn Stuntz, Marsha M. Linehan

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The Opposite of Certainty: Fear, Faith, and Life in Between

All Janine Urbaniak Reid ever wanted was for everyone she loved to be okay so she might relax and maybe be happy. Her life strategy was simple: do everything right.

Janine Urbaniak Reid, Anne Lamott (foreword)

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How to Manage Fear of Cancer Recurrence—Dana-Farber Cancer Institute

Living with the fear that cancer will return is common for both cancer survivors and their loved ones. Amy Grose, a social worker at Dana-Farber, discusses how to deal with fear of recurrence.

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Fear of Cancer Recurrence

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Fear of Dying—Young Adults with Cancer Series, “Moving Forward”

A cancer diagnosis often brings concerns about how long your life will be. In these two “Moving Forward” videos from ASCO and the LIVESTRONG Foundation, learn from oncology experts and young adult survivors about coping with this common fear.

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How to Help a Child Cope with Cancer | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way:

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Study Finds that Music Therapy Decreases Anxiety for Cancer Patients

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Rita Wilson Opens Up About Breast Cancer Diagnosis and Anxiety—TODAY

Rita Wilson looks back on her breast cancer diagnosis three years ago and a decision that saved her life. Wilson also discusses her new music and husband Tom Hanks’s role as Mister Rogers in upcoming movie.

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Anxiety