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7 Keys to Living a Happy Life with ADHD

By Edward Hallowell, John Ratey — 2021

Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.

Read on www.additudemag.com

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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

Book
John C. Parkin
2012
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26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

Video
John Bradshaw
2010
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Jewish Spiritual Parenting: Wisdom, Activities, Rituals and Prayers for Raising Children with Spiritual Balance and Emotional Wholeness

Parenting has never been easy―but in a culture that encourages more screen time than face time, how can you make sure that your children stay connected to what really matters in life? In this guidebook for building a strong framework for a Jewish life, Rabbi Paul Kipnes and Michelle November,...

Book
Rabbi Paul J. Kipnes, Michelle November MSSW
2015
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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

Book
Ralph De La Rosa
2018
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EXPLORE TOPIC

ADD/ADHD