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7 Keys to Living a Happy Life with ADHD

By Edward Hallowell, John Ratey — 2021

Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.

Read on www.additudemag.com

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00:31

Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

Video
Edward Hallowell
2012
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06:42

How to Do Something that Should Be Easy (But...Is...Not)

Hard things are hard. Right. But why are “EASY” things so hard?

Video
2019
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04:12

Dr Russell Barkley ADHD Intention Deficit Disorder

Video
2014
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Life can only be understood backwards; but it must be lived forwards.

Quote
Søren Aabye Kierkegaard
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19:06

Retirement: The Best Years of Your Life? | James Cobb | TEDxUoChester

People are living longer but are they living better? Around the world, many over 65’s are starting to embrace retirement through new experiences, adventure and most importantly community, as they surround themselves by people that not only alleviate or even eliminate loneliness but also...

Video
2020
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24:25

Living in Flow—the Secret of Happiness with Mihaly Csikszentmihalyi at Happiness & Its Causes 2014

• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and...

Video
Mihály Csíkszentmihályi
2014
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The Joy of Not Working: A Book for the Retired, Unemployed and Overworked (21st Century Edition)

Ernie Zelinski has taught more than 150,000 people what The Joy of Not Working is about: learning to live every part of your life-work and play, employment, and retirement alike-to the fullest.

Book
Ernie J. Zelinski
2003
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EXPLORE TOPIC

ADD/ADHD