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7 Keys to Living a Happy Life with ADHD

By Edward Hallowell, John Ratey — 2021

Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.

Read on www.additudemag.com

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How to Make Friends As an Adult With ADHD, According to Our Readers

Learning how to make friends as a adult can be particularly difficult when you have ADHD. Readers share their real-world tips for striking up new friendships.

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ADDitude Editors
2021
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What Type of Friend Are You? How ADHD Influences Friendships

Whether you collect new friends easily or lean on a few, long-term friendships dating back to kindergarten, there’s no wrong way to build relationships. This is true especially for people with ADHD, who often report that their symptoms complicate, challenge, and color friendships.

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ADDitude Editors
2022
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From Love Bombing to Boredom: Is ADHD to Blame for Mercurial Relationship Cycles?

Hyperfocus on a new relationship and partner — showering them with gifts and attention — may be mistaken for love bombing, especially when the heat begins to cool.

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ADDitude Editors
2021
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ADHD Complicates Romance

Relationships can be challenging in the best of circumstances – add ADHD to the relationship and it can become downright difficult. Misunderstandings can lead to frustration and, if unresolved, resentment. ADHD symptoms create significantly more stress for the couple.

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CHADD
2017
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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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Hope Cristol
2021
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Have a Partner with ADHD? 10 Ways to Offer Support

Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.

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Crystal Raypole
2021
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A.D.H.D. Can Strain Relationships. Here’s How Couples Cope.

The symptoms of attention deficit hyperactivity disorder can push couples to their breaking point, but there is hope for those willing to seek help.

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Christina Caron
2022
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Why an Autistic Person May Push for a Closer Friendship Right Away

Does your autistic loved one tend to overshare or overexplain? We don't mean to come off as desperate or creepy, we just connect differently.

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Jaime Heidel
2020
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Autistic People Make Great Social Partners if You Actually Give Them a Chance

For many years, researchers have treated the individual traits and characteristics of autistic people as an enduring essence of their autism-- in isolation of the social context and without even asking autistic people what their social life is actually like. However, perspective matters.

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Scott Barry Kaufman
2020
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Step Back from Symptoms and See Yourself Clearly to Rescue Faltering Friendships

Blurting, rudeness, and poor impulse control were sabotaging friendships for this woman with attention deficit. By stepping back and taking stock, she learned how she looked to others — and turned the trend around to improve her social skills.

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Linda Karanzalis
2019
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ADD/ADHD