By Edward Hallowell, John Ratey — 2021
Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.
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CLEAR ALL
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.