By Edward Hallowell, John Ratey — 2021
Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.
Read on www.additudemag.com
CLEAR ALL
In a work world dominated by automation, digitalization, and increasing incivility, the need for one group of workers, those whom I call “sensitive strivers,” has never been greater.
Neurodiversity, sensitivity, and how the status quo snubs 20–30% of us.
Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.
Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.
Anecdotal observations from my own dealings.
For people with ADHD or ADD, Rejection Sensitive Dysphoria can mean extreme emotional sensitivity and emotional pain—and it may imitate mood disorders with suicidal ideation and manifest as instantaneous rage at the person responsible for causing the pain. Learn more about potential treatments here.
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Highly sensitive people might be different from the general population, but they are different in a way that could be useful—and perhaps crucial—to the function of society.